Lindsey Stephenson
My name is Lindsey and it is a pleasure to share a little about myself. I enjoy walks, nature, running, and I completed my first marathon in 2022. Working out and healthy eating are important to me, as well as learning through reading, podcasts, and YouTube, about anything from psychology, spirituality, and history. I love live music, good coffee, laughing with friends, spending time with my family, and I’m a huge Oilers and Blue Jays fan. I also love travelling and have backpacked to nearly 30 countries in South America, Europe, and Asia, and I hope to see more soon!
Individuals
Adults
Addiction
Anxiety
Behavioural issues
Career dissatisfaction
Coping skills
Christian counselling
Depression
Grief
Narcissistic abuse
Perfectionism
Peer relationships
Purpose and meaning
Relationship issues
School issues
Stress
Trauma
Accelerated Resolution Therapy (ART)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)
Solution Focused Therapy (SFT)
Master of Arts in Counselling Psychology – Yorkville University
Accelerated Resolution Therapy – Basic Training
Emotionally Focused Therapy – Attachment Scient in Practice – Dr. Sue Johnson
Acceptance and Commitment Therapy (ACT) for Beginners – Dr. Russ Harris
The Best of What We Know About Addictions Counselling Today
Applied Suicide Intervention Skills Training (ASIST)
